Homemade chickpea falafel patties are easier to make than you think! Falafel were invented in the Middle East and are one of Israel’s national dishes. Made from ground chickpeas, fava...
Easy vegetable sushi that is colorful, gluten free and vegan. If you are anything like me, you can always go for sushi! Raw salmon and spicy tuna are always a...
Fruit and vegetable rainbow juices that are packed with vitamins and hydration. Ever heard of the expression ‘eat the rainbow’? How about DRINK the rainbow? I’ve been into fruit and...
Healthy and light Mediterranean cauliflower rice bowl with tzatziki! I love the idea of a build your own rice bowl. Start off with a good base, add some protein, veggies...
Jazz up your plain greek yogurt by making Tzatziki! Tzatziki is easy and quick to make. It’s commonly used in Mediterranean cuisine and pairs well with falafel, chicken, fish, roasted...
My best dang version of chicken cobb salad! I used to really dislike cobb salads. Every time I would see it on a restaurant menu I would cringe. A restaurant...
Juicy greek yogurt marinated chicken on a stick! I love Mediterranean food but honestly don’t know all that much about it. I had heard that marinating chicken or lamb in...
Although I’ve never been to Hawaii, I’ve heard they have amazing poke bowls! Now that I live even further east and it doesn’t look like I’ll be hopping onto a...
When you come to Florida and you are eating lunch outside by the water – order a fresh lobster salad! Or better yet, make it yourself! We are truly lucky...
