This chickpea salad with tahini dressing is my go-to! Chickpeas also known as garbanzo beans are packed with protein, fiber and other great nutrients. This is why it tends to...
A healing and immune boosting white bean, kale and sweet potato soup! When the temperatures drop outside and flu season starts, I turn to immune boosting foods and soups. As...
Better than Chipotle black bean burrito bowl that happens to be 100% plant-based! This burrito bowl is made with some basic kitchen staples and I tend to make it whenever...
Meatless black bean burgers that are easy to make and very filling! I’m all about my comfort foods and burgers are most definitely in that category! But I much prefer...
Make your life easier with this spring meal prep. All of the recipes for this meal prep are healthy, gluten free and dairy free. Nutrient dense foods that are high...
The most flavorful black beans you’ll ever make and they pair well with any grain, vegetable or protein! During the week, I’m all about quick, easy and flavorful meals. Having...
It’s time for Sunday meal prep! Taking a couple of hours to prep for the week ahead not only saves you time throughout the week but also stress. Even as...
These ultimate meaty rice and bean burritos have it all! During my college days all I ate was pasta, subway sandwiches and chipotle. Remember those days? It was about wanting...
Vibrant, savory and vegetarian green fettuccine pasta with a creamy parsley sauce. Pasta dishes tend to be heavy but this vegetarian green fettuccine, is light yet creamy. Raise your hand...
Easy, savory and fully plant-based Puerto Rican rice and beans. Before moving to Miami, I wasn’t too familiar with latin food. I used to think that developing these deep flavors...
