Soaked Oats

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Ingredients

Adjust Servings:
1 cup Old Fashioned Rolled Oats
1 cup (vanilla or plain) Yogurt
1 cup Milk (I use Almond Milk)
1 Tablespoon Ground Flaxseeds
1 Tablespoon Chia Seeds
0.25 cup Raisins
0.25 cup Unsweetened Shredded Coconut
Berries/Fruit

Soaked Oats

  • 5 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Yogurt and milk soaked oats with hints of sweetness from raisin and coconut!

When I remember to make soaked oats the night before, my mornings always start off on a positive note.

The trick to creamy oats is mixing yogurt and milk. You can use any kind but I really like vanilla flavored yogurt and my homemade almond milk. That way I don’t have to add any additional sweetener like maple syrup or honey.

For added texture and nutritional benefits, I love adding flax and chia seeds. Sunflower and pumpkin seeds are also a great addition.

For a bright and fresh fruit aspect, I top my soaked oats with berries. Both fresh or frozen then thawed work well!

 

 

Steps

1
Done

Mix Everything in A Large Bowl

Start by adding the yogurt and milk to your bowl and give it a quick whisk.

Next, add the oats, flax and chia seeds, raisins and the shredded coconut.

Mix well then transfer the mixture to 1 large or 2 smaller jars.

Eat immediately or allow to soak overnight in the refrigerator.

I recommend adding another 2-3 tablespoons if milk to the mixture in the morning to loosen it up a bit then top with your favorite berries or fruit!

Joni

Hi guys, so glad you are here! My food blog is about easy, colorful and mostly healthy recipes. I grew up in Germany and have been in the states since 2002. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on social media via @foodbyjonister. Happy cooking and eating!

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