Roasted Miso Maple Butternut Squash

Roasted Miso Maple Butternut Squash

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Ingredients

Adjust Servings:
2 Butternut Squash
4 Tablespoons Olive Oil
2 Tablespoons White Miso Paste
2 Tablespoons Real Maple Syrup
2 teaspoons Rice Vinegar
2 teaspoons Sea Salt
1 Tablespoon Sesame Seeds
1 Tablespoon Fresh Parsley

Roasted Miso Maple Butternut Squash

  • 40 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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This easy roasted miso maple butternut squash dish makes for a great side dish to any fall and winter dinner menu!

I love hands-off roasting recipes that are easy to make and require little effort.

The oven does all of the work as it cooks the squash and perfectly marinates it at the same time.

Adding real maple syrup to your vegetables make so much sense as it adds the perfect amount of sweetness.

Miso paste, particularly white miso, adds a savory note as well as umami.

It is a magical ingredient and  adds umami to any dish and is very versatile.

This salty paste is made with a cultured mixture of fermented soybeans, a grain (like rice or barley), salt, and koji.

There are more than 1,000 types of miso, ranging in texture, flavor, and color. My favorite is white mellow miso, this is the miso I am using in this recipe.

Once the miso maple seasoning mixture is made, it’s lathered all over the squash then roasted.

For a nice garnish touch and a bit of crunch, I like adding both black and white sesame seeds.

Fresh parsley adds that beautiful green and that herby aspect.

Please leave your review roasted miso maple butternut squash recipe below.

For questions or other comments, please send me a message on Instagram.

Steps

1
Done

Preheat the oven

Preheat the oven to 425°F.

Wash and dry the squash and use a large and sharp knife to cut them in half lengthwise.

Using a spoon, scoop out the seeds and remove any stringy flesh then place the squash skin side down onto parchment-lined baking sheet.

To a small mixing bowl add olive oil, maple syrup, rice vinegar, white miso, and salt.

Mix well until combined then brush the oil mixture over the squash and add some to the butternut squash indentations.

2
Done

Roast

Roast the squash for 25-35 minutes or until fork-tender.

Roasting time will depend on the size of the butternut squash.

3
Done

Garnish and Servce

Place the squash onto a serving platter and garnish with mixed sesame seeds and parsley.

Joni

Hi guys, so glad you are here! My food blog is about easy, colorful and mostly healthy recipes. I grew up in Germany and have been in the states since 2002. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on social media via @foodbyjonister. Happy cooking and eating!

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Autumn Squash Soup
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Autumn Squash Soup

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