Red White and Blue Popsicles

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Ingredients

Adjust Servings:
Red Layer
0.5 cup Strawberries
0.5 cup (lightly thawed) Frozen Raspberries
0.25 cup Water
1 Tablespoon Lemon Juice
3 Tablespoons Real Maple Syrup
White Layer
1 cup unsweetened Coconut Milk
2 Tablespoons Real Maple Syrup
Blue Layer
1 cup (lightly thawed) Frozen Blueberries
0.25 cup Water
1 Tablespoon Lemon Juice
2 Tablespoons Real Maple Syrup

Red White and Blue Popsicles

  • 10 hours
  • Serves 10
  • Easy

Ingredients

  • Red Layer

  • White Layer

  • Blue Layer

Directions

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Red, white and blue striped popsicles!

Get into the patriotic spirit with some naturally sweetened popsicles that are so easy to make.

You will not find any artificial colors or sweeteners in this recipe.

The vibrant colors are all fruit based and the middle layer is coconut.

All you need is a blender to make all three layers and a popsicle mold!

Popsicle making is beginner and kid friendly, so have fun with it.

This recipe is dairy-free, refined sugar-free and vegan!

 

 

Steps

1
Done

Make The Red, White and Blue Layer Mixtures

Add the ingredients for the red layer to your blender and blend until smooth. Pour the mixture into a glass container with a spout for easy pouring and store in the refrigerator.

Next, add the ingredients for the white layer to your blender and blend until smooth. Pour the mixture into a second container and store in the refrigerator.

Now add the ingredients for the blue layer to your blender and blend until smooth. Pour the mixture into a third container and store in the refrigerator.

2
Done

Pour Mixtures into the Popsicle Molds

Start by pouring the red mixture into your popsicles molds evenly, about 1/3 way full. Next, add the sticks, cover and freeze the first layer for at least one hour.

After one hour, pour in the white mixture evenly then freeze again for one hour.

Lastly, add the blue mixture, cover with the top then freeze one last time for at least 6 hours.

For easy removal, quickly run the popsicle olds under hot water then carefully pull them out.

Joni

Hi guys, so glad you are here! My food blog is about easy, colorful and mostly healthy recipes. I grew up in Germany and have been in the states since 2002. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on social media via @foodbyjonister. Happy cooking and eating!

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14 Comments Hide Comments

Oooohhh these are so festive and pretty! Loved watching the video too. My girls would gobble these up fast!

I tried red, white, and blue popsicles a while back and ended up with pink, white, and purple! I’m glad you were able to make these much more patriotic than I was able to make mine!

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