- 16 ounces Almond Milk
- 1 cup Frozen Mango
- 0.5 cup Frozen Raspberries
- 1 Banana
- 0.25 cup Coconut Yogurt
The perfect pink smoothie sweetened with mango, raspberry and banana!
This easy, 5-ingredient smoothie is dairy free and great for gut health with the probiotic coconut yogurt!
I really like Cocoyo Living Coconut Yogurt which has billions of probiotics. Sadly this yogurt is not widely available so look for any other dairy free probiotic yogurt.
You can also add the contents of probiotic capsule.
Probiotics are live bacteria that are good for you, especially your digestive system.
Most of us do not have enough of these good bacteria as our diets are acidic heavy (meat, poultry, fish, dairy, eggs, grains, alcohol) rather than alkaline (vegetables, fruits, nuts, seeds).
Probiotic helps to alkalize our bodies, which stabilizes the blood pH level. A good blood pH level allows us to digest food better.