Everyday Green Smoothie

Everyday Green Smoothie

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Ingredients

Adjust Servings:
1 cup Spinach
1 Banana
0.5 cup Frozen Pineapple
0.25 cup Lemon Juice
1 teaspoon Maca Powder
1 teaspoon Chia Seeds
0.5 cup Water

Everyday Green Smoothie

  • 5 minutes
  • Serves 1
  • Easy

Ingredients

Directions

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Your everyday, easy and yummy green smoothie.

Healthy eating, making better nutritional choices, and of course exercise are among the most popular new year’s resolutions ever!

With that said, I think everyone should have a standard green smoothie or juice recipe on hand.

A healthy smoothie is great breakfast option to get the day started or a mid-day snack to boost your vitamin and nutritional intake.

Give this smoothie a try and let me know in the comments below what you think!

Steps

1
Done

To your blender, start by adding the liquids and then the rest of the ingredients.

Blend until smooth!

2
Done

About Maca Powder

Maca is a root grown in the mountains of Peru and some call it the Peruvian Ginseng.

Maca is rich in vitamin B, C, and E and also provides plenty of calcium, zinc, iron, magnesium and amino acids.

Adding this superfood to your diet helps with overall health including bones, teeth, skin, energy, and mood balance!

Your body does take a bit to get used to this superfood, so start out by only adding 1 tsp.

Joni

Hi guys, so glad you are here! My food blog is about easy, colorful and mostly healthy recipes. I grew up in Germany and have been in the states since 2002. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on social media via @foodbyjonister. Happy cooking and eating!

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