Ingredients
- 1 cup Spinach
- 1 Banana
- 0.5 cup Frozen Pineapple
- 0.25 cup Lemon Juice
- 1 teaspoon Maca Powder
- 1 teaspoon Chia Seeds
- 0.5 cup Water
Directions
Your everyday, easy and yummy green smoothie.
Healthy eating, making better nutritional choices, and of course exercise are among the most popular new year’s resolutions ever!
With that said, I think everyone should have a standard green smoothie or juice recipe on hand.
A healthy smoothie is great breakfast option to get the day started or a mid-day snack to boost your vitamin and nutritional intake.
Give this smoothie a try and let me know in the comments below what you think!
Steps
1 Done | To your blender, start by adding the liquids and then the rest of the ingredients. Blend until smooth! |
2 Done | About Maca PowderMaca is a root grown in the mountains of Peru and some call it the Peruvian Ginseng. Maca is rich in vitamin B, C, and E and also provides plenty of calcium, zinc, iron, magnesium and amino acids. Adding this superfood to your diet helps with overall health including bones, teeth, skin, energy, and mood balance! Your body does take a bit to get used to this superfood, so start out by only adding 1 tsp. |
