- 0.5 cup Blueberries
- 1 cup Orange Juice
- 1 Banana
- 0.3 cup Frozen Mango
A simple, 4-ingredient blueberry smoothie that is packed with nutrients.
Blueberries are often labeled as a superfood as they are high in nutrients.
They are high in fiber, vitamin C, vitamin K and many more.
This makes blueberries the kind of antioxidant foods!
For added flavor and vitamins, I am using orange juice as the liquid for the smoothie.
You can use store-bought or freshly pressed but I recommend discarding the pulp.
For added volume and sweetness, frozen mango is great. Since the fruit is frozen, you won’t have to add ice cubes for a refreshingly cold smoothie.
Lastly, banana is a very common smoothie ingredient.
It adds body to the drink, sweetness, and keeps you fuller longer.
Though I personally don’t think a smoothie is a meal replacer, it is a great snack!
Blueberries are underrated and are great for breakfast, lunch and dessert recipes.
Add Everything To A Blender
Wash the blueberries then add them to a high-speed blender along with the other ingredients.
Blend until smooth then pour into a glass and enjoy!