- 1 ripe Avocado
- 0.5 cup Hemp Seeds
- 1 Tablespoon Nutritional Yeast
- 0.5 teaspoon Kosher Salt
- 3 Tablespoons Sweet White Wine Vinegar
- 0.5 cup Water
Do you love creamy salad dressings like I do?
A creamy consistency is usually created by adding fat. For this salad dressing we are adding a healthy fat, avocado!
Avocados are so versatile. Since it is fruit (not a vegetable) some people enjoy it as a dessert!
I also enjoy using hemp seeds as often as possible.
Hemp seeds have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats.
It’s a great way to season your foods while boosting the nutritional value!
Try this avocado and hemp seeds dressing with my Raw Summer Squash Salad.
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