The perfect mid-week dinner is a creamy and cheesy ground turkey cheese risotto. Most of us come home after work and want to have a healthy, delicious and quick to...
Colorful and nutritious quinoa and spinach bowl. It’s time to ‘eat the rainbow’! No, not the Skittles commercial! Eat the rainbow as in adding lots of colors to your plate...
Fully plant-based juice pulp veggie burgers that are spiced and filling! Ever made juice and throw out a full bag of left over juice pulp and think, what a waste?...
Starting my day off with a healthy smoothie is what I strife for most days. This smoothie recipe is full of vegetables, fruits and superfoods. Dark leafy greens like spinach...
I love creamy, cheesy sauces especially with pasta but I am not a fan of heavy, full of fat and dairy sauces that make me feel…well like a round ball...
Whether you have a sweetheart or not, Valentine’s Day is the perfect excuse to eat some yummy sweets…and it doesn’t hurt when it’s cute and pink either! Most pink or...
