Colorful and playful grilled summer vegetables with a lemon flax oil vinaigrette that is sweet, savory and slightly smokey. You heard that right! Flax oil is all the rage this...
Colorful and spicy sausage and vegetable pasta with a silky green sauce! Yes, that is in fact a mouthful to say and very delicious as well! When we think pasta,...
A favorite comfort food – baked ziti with lots of pasta and cheese. This recipe has two types of cheese, some vegetables, and protein. I was first introduced to baked...
These healthy and quick egg and quinoa breakfast muffins are a fully balanced meal! Keep your body fuller longer by adding protein and flavor from rice and quinoa to your...
Healthy and flavorful adobo chicken and quinoa bowl! Don’t we all need more nutritious and colorful lunches to take to work or school? This adobo spiced chicken and quinoa bowl...
Soft, tender, savory and slightly sweet salmon cakes that are easy to make. It’s always good to incorporate more fish into your diet and these salmon cakes definitely make it...
