Juicy and vibrant citrus chickpea and kale salad! This salad has all of the necessaries; a dark leafy green, lot of color, a protein, something sweet, and something creamy. This...
Fully plant-based, savory and slightly spicy Portuguese vegan caldo verde soup. This potato and kale soup from northern Portugal, is one of those soups that is perfect for rainy days....
Vibrant, dark leafy green and nutrition-dense superfood salad. I dislike boring salads. It has to have color, texture and some zest! The best salads are made with produce that is...
This one pot bean chili is packed with flavor, vegetables and plant-based protein! To celebrate my love for beans, I want to highlight the buttery kidney bean in this chili....
A healing and immune boosting white bean, kale and sweet potato soup! When the temperatures drop outside and flu season starts, I turn to immune boosting foods and soups. As...
Crispy and salty kale chips. Kale chips is something you have to experience in order to understand it. It’s kind of like ASMR, actually it is ASMR!! If you don’t...
Make your life easier with this spring meal prep. All of the recipes for this meal prep are healthy, gluten free and dairy free. Nutrient dense foods that are high...
Let’s take advantage of autumn produce to make this fall meal prep. Starting the week off with meal prep is a big help for any household. It’s true what they...
Gluten free pasta bake with vegetables, red sauce and cheese then baked to perfection! When creating recipes I often refer back to a childhood food memory. For this pasta bake,...
A one skillet, sweet potato and kale eggs breakfast that can feed a crowd. I love eggs and enjoy them in all variations but nothing beats the beauty of a...