Easy, 6-ingredient chickpea hummus in under 5 minutes! Hummus has always been a fan-favorite as a healthy snack alternative or appetizer. Chickpea hummus is the most traditional but it’s still...
This chickpea salad with creamy tahini dressing is my go-to! Chickpeas also known as garbanzo beans are packed with protein, fiber and other great nutrients. This is why it tends...
A colorful, slightly sweet and spicy chopped chicken salad. Chopped chicken salad is a classic. However, this salad has Mediterranean-Italian flavors and marinated chickpeas. The trick to a successful chopped...
It’s time for another meal prep spring edition! Keeping with the theme, there is a breakfast recipe, lunch, dinner, snack and a sweet treat! This meal prep is gluten free...
Homemade chickpea falafel patties are easier to make than you think! In spring 2016, my husband and I traveled to Europe and spent 5 amazing days in Barcelona. We didn’t...
Who grew up eating tuna and/or egg salad sandwiches? No doubt they are yum but not always the healthiest. I wanted to put a new spin on these classic sandwiches,...
If you think store-bought hummus is good, wait until you try this homemade version! This is one of the easiest, homemade snack recipes everyone should know how to make. This...
Hummus with a roasted garlic twist. During the preparation time for my wedding day, as any other bride would, I worked out more and did some detoxing to lose weight....
These brown rice and chickpea patties are a meatless Monday staple. Have you heard of Meatless Monday? I love this concept as it has a great impact on our health...
What can one make with just a handful of ingredients and 30-minutes – Curry! In this case Chickpea Curry. Curry is a dish with vegetables (and sometimes meat) that is...