Growing up in Germany the standard breakfast and occasional dinner was a slice (or two) of crusty bread with butter and jam. It’s safe to say that I love my...
Whenever I have sweet dessert cravings but don’t want to turn on my oven or stove, I get myself some non-dairy milk, some chia seeds and whatever else I can...
Coconut and mango pudding made from chia seeds. This chia seed pudding is tropical and creamy, yet very light and refreshing. I recommend using full-fat coconut milk, which usually comes...
Fluffy and sweet lemon muffins with chia seeds! I often ask my friends if they have any requests for recipe posts. Not too long ago someone had asked me, “What...
Your everyday, easy and yummy green smoothie. Healthy eating, making better nutritional choices, and of course exercise are among the most popular new year’s resolutions ever! With that said, I...
Summer bring warm temperatures and bright colored smoothies! These healthy smoothies are a great breakfast or snack option and are very refreshing. They are also great for adding more vitamins...
