It’s time for another meal prep spring edition! Keeping with the theme, there is a breakfast recipe, lunch, dinner, snack and a sweet treat! This meal prep is gluten free...
5-ingredient and 5-minute matcha chia pudding! I don’t know about you but I like to snack throughout the day. Sometime’s I’m in the mood for salty or sweet. Chia jam...
Chocolate for breakfast? I say yes, especially when it’s this Chocolate and Hazelnut Smoothie Bowl. Did you know that chocolate has health benefits? Cocoa powder can help reduce inflammation, improve blood...
A healthy egg salad packed with great ingredients! My kind if egg salad has to be simple, pretty, healthy and delicious. Pickles, carrot, and herbs are a must for me....
Healthy and filling egg breakfast muffins with the added protein and flavor from rice and quinoa! When I have the time, I try to meal prep to save on time...
Starting the week off with meal prep is a big help for any household. It’s true what they say, it’s better to be over prepared than scrambling at the last...
The question is – do you like your brownies fudgy or cakey? I like mine fudgy with a little bit of cakey, basically the perfect medium! Because I don’t love...
4-Ingredient, creamy, berry and yogurt popsicles! During hot summer months, I love to snack on a bowl of yogurt, berries and granola. What’s even better than that? The whole thing...
Red, white and blue striped popsicles! Get into the patriotic spirit with some naturally sweetened popsicles that are so easy to make. You will not find any artificial colors or...
For busy mornings when you don’t have a lot of time to make breakfast, smoothies are a great option. You can pack a ton of nutrition into a small glass....
