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Peanut Butter and Jelly Oat Bars

Cooking Time: 75 minutes
  • Breakfast
  • Dessert
  • Snack
Soft and chewy peanut butter and jelly oat bars! There’s no denying it, peanut butter and jelly go well together. How about in a healthy dessert? Of course! These bars...

Joni

October 17, 2019
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Blistered Shishito Peppers

Cooking Time: 15 minutes
  • Appetizer
  • Snack
Blistered shishito peppers with a squeeze of lemon and salt make for a great appetizer! Shishito peppers are a thin-walled, small and slender pepper. They turn from green to red...

Joni

September 12, 2019
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Soaked Oats

Cooking Time: 35 Minutes
  • Breakfast
  • Snack
Yogurt and milk soaked oats with hints of sweetness from raisin and coconut! When I remember to make soaked oats the night before, my mornings always start off on a...

Joni

August 4, 2019
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4 Comments
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Peach Popsicles

Cooking Time: 5 Hours
  • Dessert
  • Snack
Fruity, juicy, peachy peach popsicles! These popsicles are so easy to make, perfectly sweet, kid and adult friendly. Get your blender out and make these easy peach popsicles ASAP! The...

Joni

June 13, 2019
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Crispy Kale Chips

Cooking Time: 15 minutes
  • Appetizer
  • Snack
  • Vegan
  • Vegetarian
Crispy and salty kale chips. Kale chips is something you have to experience in order to understand it. It’s kind of like ASMR, actually it is ASMR!! If you don’t...

Joni

April 19, 2019
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Mexican Avocado Toast

Cooking Time: 15 minutes
  • Appetizer
  • Breakfast
  • Brunch
  • Lunch
  • Snack
  • Vegetarian
Fiesta up your toast with this Mexican avocado toast! Ok no, Mexicans don’t make their avocado toast like this – I am calling it Mexican as I am using Mexican...

Joni

April 18, 2019
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5 Comments
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Coconut Chia Pudding

Cooking Time: 3 minutes
  • Breakfast
  • Dessert
  • Snack
  • Vegan
Four ingredients, simple and easy coconut chia pudding! A great dairy-free pudding that makes great breakfast, dessert or snack. For added nutrition and visual appeal, add berries, granola or nuts!...

Joni

April 15, 2019
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Spring Meal Prep

  • Breakfast
  • Dinner
  • Lunch
  • Snack
Make your life easier with this spring meal prep. All of the recipes for this meal prep are healthy, gluten free and dairy free. Nutrient dense foods that are high...

Joni

April 4, 2019
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Matcha Chia Pudding

Cooking Time: 5 minutes
  • Dessert
  • Snack
  • Vegan
5-ingredient and 5-minute matcha chia pudding! This recipe is easy, made and the blender, dairy free and vegan. I don’t know about you but I like to snack throughout the...

Joni

March 28, 2019
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6 Comments
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Chocolate Hazelnut Smoothie Bowl

Cooking Time: 10 minutes
  • Beverages
  • Breakfast
  • Dessert
  • Snack
  • Vegan
Chocolate for breakfast? I say yes, especially when it’s this chocolate and hazelnut smoothie bowl. Did you know that chocolate has health benefits? Cocoa powder can help reduce inflammation, improve blood...

Joni

January 10, 2019
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14 Comments
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About

About

Hi guys, so glad you are here! My food blog is about easy, colorful and mostly healthy recipes. I grew up in Germany and have been in the states since 2002. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on social media via @foodbyjonister. Happy cooking and eating!

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