3 ingredient, sweet and refreshing watermelon mocktail without any alcohol. Hot summer days means watermelon, especially here in Florida. Since there isn’t any alcohol, this drink is great for kids...
Chocolate for breakfast? I say yes, especially when it’s this Chocolate and Hazelnut Smoothie Bowl. Did you know that chocolate has health benefits? Cocoa powder can help reduce inflammation, improve blood...
A refreshing, lightly sweet Cranberry Orange Gin Fizz cocktail that works for any occasion! Although I am not a big drinker and I usually stick to wine, I’ve been really...
A rich, not too sweet and super easy to make Homemade Hot Chocolate! This hot chocolate only has only 4 ingredients, some hot water and some milk. It takes less...
Chia seed water is all the rage these days! But most importantly, it has helped me drink more water throughout the day. Chia seeds are a good source of fiber,...
For busy mornings when you don’t have a lot of time to make breakfast, smoothies are a great option. You can pack a ton of nutrition into a small glass....
This isn’t your average green smoothie. Yes, there’s spinach but what makes this smoothie crazy good is the spirulina and collagen powders. Health Benefits: Spirulina is a natural blue-green microalgae...
Easy, 3-ingredient homemade almond milk! Ever wanted to make homemade nut milk? I stopped consuming cow’s milk about 10 years ago and have been on the nut milk train since...
Ever heard of the expression ‘eat the rainbow’? How about DRINK the rainbow juices?! I’ve been into fruit and vegetable juices for many years now but tend to make smoothies...
