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1 can Garbanzo Beans (Chickpeas) be sure to drain & rinse well
1 tbsp Tahini
juice of 1 Lemon
1 tsp each Salt & Pepper
2 tbsp Extra Virgin Olive Oil or more, if needed
2 tbsp, chopped Parsley or any other type of herb you have on hand

Homemade Hummus (Video)

So easy!

    • Serves 5
    • Easy


    This is one of the easiest, homemade snack recipes everyone should know how to make. This hummus is packed with protein and detoxifying ingredients that are great for your health. Make this on a Sunday and have a snack ready for Monday through Friday. Add some cut veggies like carrots, cucumber, or celery and you are good to go!


    Hi guys, so glad you are here! My food blog is about healthy, colorful, and easy recipes. I grew up in Germany and have been in the states for over 12 years now. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on Instagram and Twitter via @foodbyjonister. Happy cooking and eating!

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