Don’t get me wrong, I loooove my green juices and smoothies but once in a while I love to switch it up with this berry smoothie. It boost my energy, is full of vitamin c, natural sugars, and electrolytes!
Frozen berries are so convenient as they are available year-round, cheaper than fresh, and work perfectly in his smoothie as it makes it cold without having to add ice!
I decided to add maca powder as it is rich in vitamin B, C, and E. Adding this superfood to my smoothies helps with overall health including mood balance, which is great for us girls if you know what I mean! Your body does take a bit to get used to this superfood, so start out by only adding one teaspoon per serving.
Another great superfood powder that you can add instead of maca powder is camu camu. Camu camu is chock full of vitamin C – 60 times more per serving than an orange! One teaspoon of camu camu powder has 1180 per cent of your recommended daily intake for vitamin C, which is important for gum health, among other functions in our body.