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1 cup Old Fashioned Oats
1 cup Almond Milk
1 ripe Banana
1 tsp Baking Powder
1 tsp Pure Vanilla Extract
Topped with
1 tbsp Real Maple Syrup no, not the Aunt Jemima kind

Banana Oat Pancakes

Vegan and only 5 ingredients!

    • Serves 2
    • Easy


    Do you wake up in the morning craving fluffy and sweet pancakes but don’t want to intake 2,000 calories? Here is the best and easiest pancake recipe that will satisfy you. This recipe is dairy free, gluten free, refined sugar free and vegan! Crazy right?

    This recipe makes 10 small or 5 large pancakes.



    Make The Oat Flour

    First, finely grind the oats into a ‘flour’ consistency. I use a food processor and grind them up for about 30 seconds or until it resembles the fine texture of flour. I buy the Old Fashioned Rolled Oats. I do not recommend Quick Oats as they are more processed.


    Make The Pancake Batter

    Add all of the ingredients, except for the maple syrup, into a blender and blend on high until incorporated and smooth, about 30 seconds.

    I am a huge fan of almond milk and use it for my coffee, cooking and baking! Of course you can use any type of milk in this recipe but to keep this a clean eat, use a dairy free milk.

    Though baking powder and vanilla extract are not necessary in this recipe it does make a big difference. Your pancakes will rise and get fluffy due to the baking powder; watch them rise once you flip them! Vanilla extract adds another layer of sweetness.


    Pan Fry The Pancakes

    Heat up a non-stick pan with 1 tsp of coconut oil. I use a ¼ cup measuring cup to pour the batter into the pan. Make the pancakes like you would with regular pancakes…you will even see the bubbles forming to let you know when to flip! Keep the heat on medium to not burn the pancakes.

    Serve up the pancakes then top with maple syrup, fruits and voila!


    Hi guys, so glad you are here! My food blog is about healthy, colorful, and easy recipes. I grew up in Germany and have been in the states for over 12 years now. Currently, I am living in sunny Miami, FL! Please leave me a comment if you have questions or recipe requests and also follow me on Instagram and Twitter via @foodbyjonister. Happy cooking and eating!

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