Do you love creamy dressing like I do? A creamy consistency is usually created by adding fat, this way you are adding a healthy fat – the avocado! Avocados are so versatile. Since it is fruit (not a vegetable) some people enjoy it as a dessert!
I also enjoy using hemp seeds as often as possible. Hemp Seeds have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats. It’s a great way to season your foods while boosting the nutritional value!
Get a Food Processor or Blender
To your food processor or high-speed blender, add all of the ingredients and blend until smooth. If you prefer your dressing to be a bit thicker, only use 1/2 cup of water. To thin out the sauce add a bit more water and blend, start with 1/4 cup.
The nutritional yeast is optional but it does add a cheesy, umami flavor that I really like.